M-Bodied® Coaching: Mindful Movement as Mothering Medicine®
Caroline and Nick Gebhardt created M-Bodied® Coaching for individuals, parents and creatives based on Chi for Two, a multi-generational trauma healing method that is polyvagal-informed, trauma-sensitive and attachment-based. In-person Atlanta, Georgia. Virtually worldwide.
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Caroline Gebhardt
Chi for Two® Embodiment Coach
Caroline Gebhardt, LPC, RYT, RSME/T, is a psychotherapist, yoga teacher, Chi for Two® embodiment coach, Registered Somatic Movement Educator/Therapist and creator of M-Bodied: Mindful Movement as Mothering Medicine®.
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Nick Gebhardt
Chi for Two® Embodiment Coach
Nick Gebhardt, Chi for Two embodiment coach, is a long-time advertising creative and athlete who helps people move energy within their bodies in ways that improve their work and ultimately their lives.
Explore Your Embodiment for Deep Nourishment
M-Bodied® Coaching helps people to deeply nourish themselves from the inside-out using polyvagal-informed, trauma-sensitive, attachment-based co-regulation practices. M-Bodied uses movement and shapes based on developmental and relational patterns based on the Chi for Two® multigenerational trauma healing method.
Discover Ease with Eating, Drinking, Exercise, Body-Image
Do you struggle or cope with food, chronic emotional eating, yo-yo dieting, fasting, bingeing, compulsive or avoidant exercise, or body image? Perhaps alcohol and other substances or consumption habits feel worrisome too.
M-Bodied offers psychoeducation and body-based, nervous system-informed techniques to help you bite into a more healthily embodied life.
(re)Birth & (re)Parent Yourself for a New Family Rhythm
Going through a rough time as a parent or caregiver? Wonder why tantrum-y toddlers and testy teens are kind of similar? Is the sibling rivalry getting more heated than you can handle? Does the opposition or defiance seem alarming? Are you feeling triggered left and right and wonder how to nourish yourself while you raise children?
From womb-to-walking, cradle-to-college, post-pandemic-parenting and beyond—M-Bodied offers trauma-sensitive, body-based practices and cognitive approaches to help provide co-regulation, meaning-making and reconnection that benefit the whole family.
*When “Mother” is referenced here, we are inviting the “mothering quality of oxytocin,” which plays a major role in signaling safety within our Social Engagement system functioning as related to nervous system science. Therefore, those who identify as female, male, or non-binary may offer and embody that “Mother” quality.
Reconnect Romantically
Whether you want better communication or need to move through a stuck point in your relationship, M-Bodied® offers body-based practices to help you recharge your relationship. These mindful, invitational and playful practices help each partner to nourish themselves so that they can better show up for themselves and each other.
Interested in Becoming a Chi for Two® Embodiment Coach?
M-Bodied® offers polyvagal-informed, multigenerational trauma healing practices from a method called Chi for Two®—the Energetic Dance of Healthy Relationship.
M-Bodied® offers psychotherapy (Georgia, USA) and embodiment coaching and training (worldwide).
To learn more about M-Bodied Therapy, visit MBodiedTherapy.com. To learn more about becoming a Chi for Two embodiment coach, visit ChiforTwo.com.
M-Bodied® Groups, Workshops & Events
M-Bodied® offers not only body-based psychotherapy (Georgia, USA) and coaching (worldwide) but also embodiment groups and workshops. Some include:
Mindful Movement as Mothering Medicine (virtual embodiment coaching series)
Circles Dance (in-person for families and individuals),
Trauma-informed yoga (virtual and in-person)
M-Bodied Nourishment (a 3-Course CE Series for professionals)
Polyvagal Bites (a 9-Hour CE Series for professionals)
M-Bodied Parenting (an ongoing parent support group)
M-Bodied Nourishment: a mindful meal and movement series
M-Bodied: Story as Medicine: Birth Your Instinctual Rhythms, Meet the Wild Hag & Reclaim Your Intuition in 9 Steps (starts April 18, online, more info here!)
“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”
—Marion Woodman
